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Tiki Central / California Events / Tiki Oasis 2013: Wiki Wiki VanTiki 5k

Post #683586 by Cindiluhui on Wed, Jun 26, 2013 9:04 AM

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My training for the 5k has begun and it's already helping me get in better shape. Right now I'm able to do just over three miles in 36 minutes. I use my Endomondo program to help me with interval training so I'm still walking and running. My goal is to be able to run a full three miles without walking before Tiki Oasis. This way when I am hung over and exhausted I can finish in a decent amount of time even if it is over 30 minutes.

Thank you so much for this side event! It's great motivation! Yay!